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Buikgriep
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82.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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2280 kcal
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Fat: 103.10g | Prot: 56.05g | Carbs: 229.32g.
Breakfast: Campina Perzik Yoghurt, Yakult Yakult Light. Lunch: Bio+ Pindakaas, Brood - All-in - Bruin Brood. Dinner: Van Gilse Donkere Basterdsuiker, Lassie Dessert Rijst (Portie 50Gr Rijst/250Gr Melk), Koopmans Oma's Pannenkoeken met Kaneel, Johma Quiche Ham-Prei, Unox Indiase Kerriesoep. Snacks/Other: AH Melkchocolade, Banketstaaf. more...
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Losing 1.4 kg a Week
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janjonker's Weight History
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