Weigh In record (no journal entry) for 17 March 2024
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 22.32g | Prot: 54.01g | Carbs: 119.82g.
Breakfast: Mielizia Composta di Albicocche, Melinda Mela Golden, Albume d'uovo. Lunch: Uovo, Cicoria, Olio Extra Vergine di Oliva, NaturaSí Riso Rosso Integrale Italiano. Dinner: Carne di Petto di Tacchino, NaturaSí Riso Rosso Integrale Italiano, Olio Extra Vergine di Oliva. Snacks/Other: Melinda Mela Golden. more...
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Gaining 3.7 kg a Week
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Danibrufi's Weight History
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