Weigh In record (no journal entry) for 21 March 2024
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2299 kcal
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Fat: 86.15g | Prot: 115.09g | Carbs: 249.61g.
Breakfast: Hacendado Galletas Digestive, Hacendado Leche Entera. Lunch: Danone Natillas Danet, Patatas Fritas, Ensaladilla Rusa, Costillas. Dinner: Hacendado Muesli Crujiente con Chocolate (40g), Hacendado Leche Desnatada + Proteínas, Central Lechera Asturiana Leche Entera, Hacendado Arroz Tres Delicias con Tortilla y Gambas. Snacks/Other: Hacendado Leche Desnatada + Proteínas, Hacendado Picos Integrales. more...
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Losing 0.0 kg a Week
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jlforriol's Weight History
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