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670 kcal
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Fat: 24.23g | Prot: 23.18g | Carbs: 94.58g.
Breakfast: Sadia Mussarela, Mamão Papaia, Tirolez Creme de Ricota, Padaria Pão Francês, Nescafé Café Solúvel Granulado Extra-Forte. Lunch: Torta de Morango, Batata Doce, Beterraba Cozida, Repolho, Couve Refogada. Snacks/Other: Nescafé Tradicional, Queijo Coalho, Banana. more...
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2250 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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elly silva 19's Weight History
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