Weigh In record (no journal entry) for 22 March 2024
|
101.5 kg
Lost so far: 17.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
2002 kcal
|
Fat: 65.46g | Prot: 106.14g | Carbs: 245.58g.
Breakfast: Strösocker, Lättmjölk, Kaffe. Lunch: Nestle Kitkat Mini, Toms Häxvrål, Morötter, Findus Ärter, Äggsås, Potatis (Skalad, utan Salt, Kokt), Eldorado Alaska Pollock. Dinner: Bonjour Kanelbulle, Äggsås, Strösocker, Lättmjölk, Kaffe, Jordgubbar, Milda Vaniljvisp 12%, ICA Basic Äpple, Frödinge Äppelpaj, Arla Svenskt Smör. more...
|
|
2632 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muminballe's Weight History
|