Weigh In record (no journal entry) for 22 March 2024
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88.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 127.69g | Prot: 123.51g | Carbs: 281.77g.
Breakfast: Loncoleche Queso Mantecoso, Queso Idak , Pan Amasado, Unimarc Pan Hallulla, Huevo Cocido. Lunch: Costa Galletas de Vino, Colun Queso Probiótico , Colun Queso Probiótico , Atún en Agua (Enlatado). Dinner: Unimarc Empanada de Pino, Empanada de Pino. more...
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Losing 2.1 kg a Week
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wenaperro's Weight History
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