Weigh In record (no journal entry) for 22 March 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 39.47g | Prot: 38.89g | Carbs: 58.85g.
Breakfast: Tea with Skimmed Milk. Lunch: Co-Op Large Free Range Eggs, Butter, Tesco Finest Rye & Mixed Seed Sourdough Bread, Tea with Skimmed Milk. Snacks/Other: Tea with Skimmed Milk, Fibre One Chocolate Flavour Doughnut. more...
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steady weight
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CamoElephant's Weight History
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