Weigh In record (no journal entry) for 22 March 2024
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86 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 17.79g | Prot: 24.71g | Carbs: 22.16g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Помидоры. Lunch: Суп Куриный с Картофелем. more...
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Losing 6.3 kg a Week
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mr.denisnabiev's Weight History
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