Weigh In record (no journal entry) for 22 March 2024
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88.9 kg
Lost so far: 4.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 142.60g | Prot: 93.44g | Carbs: 85.06g.
Breakfast: Sokołów Metka Cebulowa. Lunch: Kawa (Parzona z Fusów), Kawa Rozpuszczalna (z Proszku). Dinner: Grześkowiak Surówka z Czerwonej Kapusty z Jabłkiem, Kotlet Mielony Smażony. Snacks/Other: Kotlet Mielony Smażony, Sałatka z Makaronem i z Kurczakiem. more...
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Losing 0.6 kg a Week
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Ciupakabra's Weight History
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