Weigh In record (no journal entry) for 22 March 2024
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 42.12g | Prot: 58.38g | Carbs: 100.00g.
Breakfast: Milch 1,5%, REWE Mandeln Gehobelt, K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, DM Bio Chiasamen, Wehle Collagen, Leinsamen. Lunch: K-Classic Frischkäsezubereitung Kräuter, Kräuterseitlinge, Pfanni Mini-Knödel Gefüllt mit Pilzen. Dinner: Babybel Mini Babybel. Snacks/Other: Mon Chéri Mon Chéri. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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