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yeeeee927
Journal
05 Dec 15
yeeeee927's Journal, 05 Dec 15
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Weigh In record (no journal entry) for 05 December 2015
51.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2015:
565 kcal
Fat: 18.81g | Prot: 13.87g | Carbs: 86.44g.
Breakfast:
마요네즈, 찐감자.
Lunch:
묵사발.
Dinner:
리코타 치즈 (전유), 마요네즈, 찐감자.
more...
1400 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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yeeeee927's Weight History
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