Weigh In record (no journal entry) for 04 December 2015
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61.0 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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439 kcal
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Fat: 30.66g | Prot: 17.64g | Carbs: 28.95g.
Breakfast: Wasa Sourdough Crispbread, Adams 100% Natural Crunchy Peanut Butter, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: California Avocados. more...
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Gaining 0.6 kg a Week
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