Weigh In record (no journal entry) for 22 March 2024
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76.7 kg
Lost so far: 1.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 41.50g | Prot: 22.13g | Carbs: 61.29g.
Breakfast: Kirkland 巧克力豆, Costco 熱狗. more...
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Losing 4.9 kg a Week
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a29533861's Weight History
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