Weigh In record (no journal entry) for 21 March 2024
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 54.28g | Prot: 47.07g | Carbs: 366.78g.
Breakfast: Сушеное Манго, Кофе. Lunch: Snaq Fabriq Coco Coconut, Snaq Fabriq Snaqer Peanuts & Caramel. Dinner: Воздушный Шоколад Белый Пористый, Салат Айсберг, Рыба на Пару, Сушки. more...
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Losing 2.1 kg a Week
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Planida1's Weight History
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