Mariabii's Journal, 04 Dec 15

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Weigh In record (no journal entry) for 04 December 2015

64.1 kg Lost so far: 1.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2015:

1512 kcal

Fat: 73.67g | Prot: 78.00g | Carbs: 137.70g. Breakfast: Cacahuates, Manzana. Lunch: Torta de Milanesa. Dinner: Gamesa Saladitas (4), Coctel de Camarones, Filete de Pescado Apanado o en Mantequilla. Snacks/Other: Holanda Magnum Clásica. more...

2286 kcal

Exercise: Dance (square dancing) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Running (jogging) - 8/kph - 28 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Mariabii's Journal, 04 Dec 15

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Mariabii's Weight History