Buglady63's Journal, 04 Dec 15

Yay! Thanksgiving gluttony gone. Back on track! Feeling very motivated this whole week!

70.1 kg Lost so far: 0.7 kg.    Still to go: 6.6 kg.    Diet followed: 100%.

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263 kcal

Fat: 6.75g | Prot: 18.74g | Carbs: 34.26g.   Breakfast: Nature's Plus Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Raspberries, Blackberries, Chunks of Energy lemon pomegranate. more...

2060 kcal

Exercise: Sleeping - 5 hours, Desk Work - 6 hours, Housework - 1 hour, Resting - 12 hours. more...