Weigh In record (no journal entry) for 21 March 2024
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 29.10g | Prot: 104.81g | Carbs: 291.92g.
Breakfast: Коровка из Кореновки Молоко 2,7%, Leaftogo Протеин. Lunch: Агро-Альянс Киноа, Агро-Альянс Гречневая Крупа Элитная, Коровка из Кореновки Молоко 2,7%, Leaftogo Протеин. more...
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Losing 0.2 kg a Week
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