Weigh In record (no journal entry) for 21 March 2024
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 15.79g | Prot: 33.39g | Carbs: 32.45g.
Breakfast: Camil Biscoito de Arroz Integral, Fazenda Bela Vista Queijo Minas Frescal, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Lunch: Feijão Preto Cozido, Friboi Patinho Moido Cozido, Berinjela Cozida, Espinafre Cozido (de Espinafre Fresco). Snacks/Other: Hershey's Chocolate. more...
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Losing 5.6 kg a Week
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Adriana Kurtin's Weight History
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