Weigh In record (no journal entry) for 21 March 2024
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 50.10g | Prot: 44.27g | Carbs: 94.13g.
Breakfast: Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Dulano Leichter Katenschinken, Butter, Kaffee, Vemondo No Milk 3,5%, Avocado, Milbona Frischkäse Becher Natur. Snacks/Other: DM Sportness Protein 50% Fudgy-Brownie, Alesto Soft Datteln, Freshona Kichererbsen, Kellogg's Pop Tarts Frosted Strawberry Sensation. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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