Weigh In record (no journal entry) for 21 March 2024
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100.4 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 46.95g | Prot: 51.37g | Carbs: 85.16g.
Breakfast: Кофе Латте, Сильпо Пицца Четыре Сыра. more...
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Losing 2.1 kg a Week
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