Weigh In record (no journal entry) for 21 March 2024
|
88.5 kg
Lost so far: 14.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 7.16g | Prot: 31.13g | Carbs: 54.48g.
Breakfast: Mischkornbrot, Sieber Kochschinken, Rote Paprika, Kaffee mit Milch. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniemüller2018's Weight History
|