變成最好的自己's Journal, 21 Mar 24

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View Diet Calendar, 21 March 2024:

715 kcal

Fat: 20.05g | Prot: 36.69g | Carbs: 106.43g. Lunch: Costco 餅乾, 賀寶芙巧克力奶昔, 惠幼黑棗精華露, 瑞穗全脂鮮乳 (230毫升). Dinner: 泡菜, 地瓜葉, 煮熟的雞蛋白, 炒高麗菜, Crown 餅乾, 西洋梨. more...

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變成最好的自己's Journal, 21 Mar 24

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