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SaintViper
Journal
24 Aug 11
SaintViper's Journal, 24 Aug 11
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Weigh In record (no journal entry) for 24 August 2011
91.1 kg
Lost so far:
0 kg
.
Still to go:
16.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 August 2011:
2752 kcal
Fat: 86.87g | Prot: 136.88g | Carbs: 288.09g.
Breakfast:
Shredded Wheat Spoon Size Wheat 'n Bran Cereal.
Lunch:
cottage cheese, egg roll pork.
Dinner:
toast.
Snacks/Other:
budweiser, microwave butter popcorn, egg roll pork, pork chop.
more...
2553 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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SaintViper's Weight History
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