Weigh In record (no journal entry) for 17 November 2015
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1044 kcal
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Fat: 27.45g | Prot: 73.00g | Carbs: 128.10g.
Breakfast: Добрый Яблочный Сок, Galbani Toast Alla Mozzarella, Юбилейное Печенье Традиционное. Lunch: Galbani Toast Alla Mozzarella, Меридиан Крабовые Палочки, Barilla Спагетти #5. Snacks/Other: Parmalat Молоко 0,5%, Isopure Протеин Zero Carb. more...
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steady weight
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Sveta1404's Weight History
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