Weigh In record (no journal entry) for 21 March 2024
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98.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 27.33g | Prot: 75.72g | Carbs: 109.19g.
Breakfast: Mettbrötchen. Lunch: Weintrauben, Möhren. Dinner: REWE Rote Bete in Scheiben, Nixe Thunfisch Filets . more...
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Losing 0.7 kg a Week
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Sandroich's Weight History
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