Weigh In record (no journal entry) for 18 March 2024
|
56 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 59.02g | Prot: 61.47g | Carbs: 81.75g.
Breakfast: Ironman L-Carnitine Drink Grapefruit, ВкусВилл Протеиновая Конфета «Фисташка». Lunch: Pure Protein Whey Protein, Snaqer Батончик. Dinner: Огурец (с Кожурой), Глобус Куриные Сердечки П/Ф. Snacks/Other: Глобус Попкорн Сырный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daryanaaag's Weight History
|