Weigh In record (no journal entry) for 19 March 2024
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56 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 61.37g | Prot: 65.53g | Carbs: 43.78g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Жареное Яйцо, Огурец (с Кожурой), Помидоры Черри. Dinner: Яндекс Лавка Коул Слоу, Вина Рислинг. Snacks/Other: Dymatize Whey Protein Isolate. more...
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steady weight
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Daryanaaag's Weight History
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