Weigh In record (no journal entry) for 04 December 2015
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100 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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814 kcal
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Fat: 13.95g | Prot: 53.44g | Carbs: 120.67g.
Breakfast: Seitenbacher Müsli Zuckerarm, Gutes Land Frische Fettarme Milch. Lunch: Metzgerfrisch Hähnchenfleisch In Aspik, Kohlrabi. Snacks/Other: Grapefruit, Braeburn Äpfeln. more...
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Losing 0.7 kg a Week
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pussibaer's Weight History
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