Weigh In record (no journal entry) for 21 March 2024
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77.4 kg
Lost so far: 0.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 111.73g | Prot: 116.77g | Carbs: 87.49g.
Breakfast: 誠品 ORSON北海道帆立貝(一顆70克), 麥當勞 (McDonald's) 芝麻和風沙拉醬, 統一 水, 麥當勞 (McDonald's) 酥嫩雞翅, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 原味麥脆雞(腿)(上網查)new , 食藥署統計 豆干絲. more...
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Gaining 2.8 kg a Week
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a29533861's Weight History
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