Weigh In record (no journal entry) for 21 March 2024
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65.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 70.12g | Prot: 148.95g | Carbs: 95.87g.
Breakfast: Сырник, Петруха Котлеты, Камако Соевый Соус Классический, Овсянка Запаренная. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Zlaty Bazant Пиво Тёмное. more...
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Gaining 0.1 kg a Week
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dainekoal's Weight History
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