Weigh In record (no journal entry) for 03 December 2015
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76.4 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1088 kcal
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Fat: 43.08g | Prot: 164.89g | Carbs: 0.00g.
Breakfast: Chicken Breast. more...
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Losing 0.1 kg a Week
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sara1111's Weight History
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