Weigh In record (no journal entry) for 19 March 2024
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39 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 13.50g | Prot: 54.19g | Carbs: 93.67g.
Breakfast: Jardin Bio Infusion, Twinings Earl Grey, Jus de Citron (en Conserve ou en Bouteille), Beurre, Pain Blanc. Lunch: Pommes, Danone Yaourt Nature, Jardin Bio Infusion, Coca-Cola Coca-Cola Zéro, Marque Repère Infusion Verveine, Filet de Colin d'Alaska. Dinner: Marque Repère Infusion Verveine, Gerlinéa Barres Chocolat Orange, Grand Frais Salade de Fruits , Haricots Verts, Lord Nelson Infusion . Snacks/Other: Danone Yaourt Nature, Coca-Cola Coca-Cola Zéro, Elephant Infusion Abricot Pêche Goyave . more...
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1130 kcal
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Exercise:
Marche et vélo elliptique - 1 hour, Resting - 17 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...
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Gaining 0.4 kg a Week
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MieLieCarpeDiem's Weight History
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