Weigh In record (no journal entry) for 04 December 2015
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74 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1087 kcal
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Fat: 44.75g | Prot: 57.28g | Carbs: 110.81g.
Breakfast: 아메리카노, 치즈김밥, 덴마크 플레인 요거트. Lunch: 바나나. Dinner: 단무지무침, 고추잡채. Snacks/Other: 아메리카노. more...
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Losing 1.4 kg a Week
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bastet1111's Weight History
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