Weigh In record (no journal entry) for 20 March 2024
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64.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 45.90g | Prot: 62.60g | Carbs: 104.98g.
Breakfast: Café com Leite e Açúcar. Lunch: Chuchu Refogado, Garoto Baton Ao Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bem Brasil Batata Frita Congelada , Tutu de Feijão, Coca-Cola Refrigerante Zero, Camil Feijão Carioca Temperado Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Café com Leite e Açúcar, Pullman Pão de Forma Tradicional, Queijo Minas. more...
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Losing 0.3 kg a Week
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BrantAline's Weight History
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