Weigh In record (no journal entry) for 20 March 2024
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 39.21g | Prot: 56.95g | Carbs: 41.14g.
Lunch: Espinafre Cozido (de Espinafre Fresco), Feijão Preto Cozido, Hortifruti Patinho Moído. Dinner: Catupiry Requeijão Cremoso, Gold Meat Carne Moída, Ovo Mexido, Pão Integral. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau, Fazenda Bela Vista Queijo Minas Frescal, Camil Biscoitos de Arroz Integral. more...
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Gaining 0.9 kg a Week
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Adriana Kurtin's Weight History
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