Weigh In record (no journal entry) for 20 March 2024
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89 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 57.26g | Prot: 58.73g | Carbs: 169.04g.
Breakfast: La Preferida Pate Tipo Ternera, Twistos Twistos Jamon, Tottus Queque Nuez, Colun Queso Probiótico , Unimarc Pan Hallulla Integral. Lunch: Tortilla de Acelga, Arroz Blanco, Huevo Cocido. Dinner: Melón . more...
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Losing 2.8 kg a Week
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wenaperro's Weight History
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