Weigh In record (no journal entry) for 20 March 2024
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 23.01g | Prot: 22.47g | Carbs: 26.08g.
Breakfast: Haşlanmış Yumurta, Ekmecik Tam Buğday Ekmeği, Zeytin, Tatlı Kırmızı Biber, Beyaz Peynir, Salatalık, Tombik Sosis. more...
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Losing 0.6 kg a Week
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elifeylüül's Weight History
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