Weigh In record (no journal entry) for 20 March 2024
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101.8 kg
Lost so far: 17.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 53.46g | Prot: 104.14g | Carbs: 166.81g.
Breakfast: Strösocker, Lättmjölk, Kaffe. Lunch: Strösocker, Lättmjölk, Kaffe, Eldorado Mazarin, Lätta Lättmargarin, Pågen Lingongrova (36g), Körsbärstomater, Gea's Blodpudding, Stekt Fläsk (endast Mager), Felix Bruna Bönor. Dinner: ICA Solros Olja, ICA Grön Sparris, Felix Tomatketchup, Garant Steakhouse Fries, Strutsfilé, Stekt Fläskkarré. more...
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2560 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Muminballe's Weight History
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