Weigh In record (no journal entry) for 20 March 2024
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99.2 kg
Lost so far: 9.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 26.43g | Prot: 95.90g | Carbs: 99.96g.
Breakfast: Помидоры, Огурец (с Кожурой), Яичный Белок, Яйцо, Авокадо Авокадо, Белый Амур. Lunch: Огурец (с Кожурой), Помидоры, Global Village Рис Жасмин. Dinner: Помидоры, Огурец (с Кожурой), Дорадо. more...
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3146 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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AnaLit90210's Weight History
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