Weigh In record (no journal entry) for 20 March 2024
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131.1 kg
Lost so far: 0 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 83.46g | Prot: 51.59g | Carbs: 110.72g.
Breakfast: K-Classic Smalgarden Butter, Roi De Trefle Zarte Scheiben Bunter Pfeffer, Korn Mühle Paderborner Landbrot. Lunch: K-Classic Smalgarden Butter, Roi De Trefle Zarte Scheiben Bunter Pfeffer, Gekochtes Ei, Aldi Salat Dressing Joghurt, Aldi Sonnenmais, Korn Mühle Paderborner Landbrot, Eisbergsalat, Lidl Salatgurke, Karotten, Rote Paprika. Dinner: Gekochtes Ei, Gekochtes Sauerkraut, Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kaffee, Tee, Wasser. more...
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Losing 2.6 kg a Week
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Harzgirl79's Weight History
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