Weigh In record (no journal entry) for 20 March 2024
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207 kg
Lost so far: 33 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 103.30g | Prot: 105.75g | Carbs: 69.05g.
Breakfast: Harry Dinkelbrot mit Sonnenblumenkernen, Gut & Günstig Frischkäse mit Kräutern, Edeka Butterkäse. Dinner: Gut & Günstig Junge Prinzessbohnen, Gut & Günstig Geflügelbratwurst. more...
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Losing 3.0 kg a Week
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rainer170366's Weight History
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