lemesmirian2017's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

79 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

462 kcal

Fat: 13.76g | Prot: 41.15g | Carbs: 45.30g. Breakfast: Melão Orange, Gema de Ovo Cozida. Lunch: Abobrinha, Salmão-Rosado, Vagem Cozida. Snacks/Other: AdeS Soja + Suco de Maçã, Maçãs Fuji. more...

3111 kcal

Exercise: Treadmill - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

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lemesmirian2017's Journal, 29 Mar 18

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