Weigh In record (no journal entry) for 03 December 2015
|
112.8 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2015:
|
1069 kcal
|
Fat: 25.63g | Prot: 91.23g | Carbs: 119.19g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Taillefine Fromage Blanc Saveur Citron, Charal Steak Haché 5%, Carottes. Dinner: Auchan Fromage Blanc 0%, Ancel Bretzel, Auchan Comté, Baguette, Poivrons, Auchan Colin d'Alaska. more...
|
|
2987 kcal
|
Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 12 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|