Weigh In record (no journal entry) for 19 March 2024
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73.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 74.30g | Prot: 60.48g | Carbs: 78.45g.
Breakfast: Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack), Lucerne Shredded Italian Four Cheese Blend, Butter (Salted) , Country Oven 100% Whole White Wheat Bread, Fried Egg. Dinner: Kraft 100% Grated Parmesan Cheese, Tombstone Thin Crust Three Cheese Pizza. Snacks/Other: Country Oven 100% Whole White Wheat Bread, Butter (Salted) , Jif Creamy Peanut Butter. more...
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1979 kcal
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Exercise:
Cleaning - 1 hour, Treadmill - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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christlen1's Weight History
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