milo9022's Journal, 19 Mar 24

23,7% de grasa corporal
36 mm pliegue abdominal
87,0 cm de circunferencia abdominal
😎
65.2 kg Lost so far: 9.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
476 kcal Fat: 22.31g | Prot: 46.59g | Carbs: 19.95g.   Breakfast: Café, Ranchera Salchicha, Huevo Cocido. Lunch: Pechuga de Pollo, Papa Cocida. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


milo9022's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.