hrldfischer's Journal, 19 Mar 24

Ich wünsche Euch einen schönen Abend 😊
93.5 kg Lost so far: 58.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
533 kcal Fat: 7.27g | Prot: 77.03g | Carbs: 41.99g.   Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo 8 Kräuter, Knorr Gemüsebrühe, Ingwer, Gemischter Salat, Mischgemüse, Hähnchenbrustfilet, Bamboo Garden Mie Nudeln. more...
steady weight

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hrldfischer's Weight History


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