Ich wünsche Euch einen schönen Abend 😊
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93.5 kg
Lost so far: 58.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 7.27g | Prot: 77.03g | Carbs: 41.99g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo 8 Kräuter, Knorr Gemüsebrühe, Ingwer, Gemischter Salat, Mischgemüse, Hähnchenbrustfilet, Bamboo Garden Mie Nudeln. more...
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steady weight
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hrldfischer's Weight History
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