Weigh In record (no journal entry) for 19 March 2024
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 20.77g | Prot: 40.25g | Carbs: 79.51g.
Dinner: Бешбармак, Фунчоза с Курицей и Овощами. more...
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steady weight
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alisashtein47's Weight History
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