Weigh In record (no journal entry) for 19 March 2024
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125.5 kg
Lost so far: 17.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 24.98g | Prot: 45.69g | Carbs: 56.17g.
Breakfast: DM Bio Linsenwaffeln, Dulano Hähnchenfleisch in Aspik. Lunch: Hackbraten, Krautsalat. more...
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Losing 2.1 kg a Week
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Dennis_1987's Weight History
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