Weigh In record (no journal entry) for 17 March 2024
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65.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 56.00g | Prot: 57.55g | Carbs: 187.28g.
Breakfast: KFC Тост с Сыром. Lunch: Помідори чері, Пекінська капуста, Біла цибуля, Соняшникова олія, Кіноа. Dinner: Апельсини. Snacks/Other: Pilos Twaróg Sernikowy, Банан. more...
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Gaining 0.9 kg a Week
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olga.ostapenko's Weight History
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