Weigh In record (no journal entry) for 19 March 2024
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88.6 kg
Lost so far: 4.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 37.41g | Prot: 48.21g | Carbs: 101.37g.
Breakfast: Avena con Leche, BPI Sports Best Protein . Lunch: Lechuga, Puré de Papas (Leche Entera y Margarina Adicionadas), Receta del Abuelo Chorizo de Campo. Dinner: Pan Amasado. more...
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Losing 1.0 kg a Week
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Wasabi025's Weight History
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